Preparation time: 15 min
Cooking time: 40 minutes
Ingredients:
1 lb.
boneless, skinless chicken breasts
4 oz. pepper
jack cheese, shredded (you can use up to 6 oz.)
1 c frozen
spinach, thawed and drained (you can also use fresh cooked spinach)
2 tbsp. olive
oil
2 tbsp. Cajun
seasoning
Sea salt, to
taste
Freshly
ground black pepper, to taste
Lots of
toothpicks
Directions:
Preheat
oven to 350 degrees. Flatten the chicken to 1/4-inch thickness. In a medium
bowl, combine the cheese, spinach, salt and pepper. Spoon about 1/4 c of the spinach
mixture onto each chicken breast. Roll each chicken breast tightly and fasten
the seams with several toothpicks. Usually 8 toothpicks in each roll. Be sure
to count how many total toothpicks were used! Brush each chicken breast with
the olive oil. Sprinkle Cajun seasoning evenly over all. Sprinkle
any remaining spinach and cheese on top of chicken. Place the chicken seam-side
up onto a tin foil-lined baking sheet. Bake for 35 to 40 minutes, or until
chicken is cooked through. Remove the toothpicks before serving.
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